Thursday, July 14, 2011

How can my daughter get more calcium in her diet?

My daughter does not like milk in any of its manifestations (ice cream, cheese, chocolate milk, etc). She's eight and I can't force her to eat ice cream yet she will eat spinach and other vegetables. That's fine, but I'm concerned that she's not getting enough calcium in her diet. What are some other things she can eat which contain calcium.

No comments:

Post a Comment